Green curry is fast. Thirty minutes from start to finish. The kind of meal you make on a Tuesday when you're tired but refuse to order takeaway.
The paste does the work. Good quality green curry paste contains everything you need — green chillies, lemongrass, galangal, shrimp paste, coriander root. Buy the best you can find. It matters more than any other ingredient in this dish.
The technique is simple. Fry the paste until fragrant. Add coconut cream and let it split — the oil separates from the solids. This is correct. Then add your protein and vegetables. Finish with coconut milk, fish sauce, and palm sugar. The balance of hot, salty, sweet, and sour is what makes Thai food work.
| Nutrient | Per Serving |
|---|---|
| Energy | 520 kcal |
| Protein | 32g |
| Carbohydrates | 18g |
| Fat | 36g |
| Saturated Fat | 28g |
| Fibre | 4g |
| Sodium | 890mg |
Comments
Finally understand the coconut cream splitting technique. Used Mae Ploy curry paste and it was restaurant quality. Added bamboo shoots and baby corn. Weeknight dinner sorted.
Made this with prawns instead of chicken — added them in the last 3 minutes of cooking. Perfect. The balance of fish sauce and palm sugar is crucial. Don't skip either.